Britney Spears loves to keep her body in shape and now she has revield the secrets on how she does it!
Talking in a recent interview the mum of two said she keeps in shape by doing lots and lots of yoga:
“I really love doing yoga. I have two separate trainers that come in and we play with it. I don’t like doing the same thing all the time, but my main ritual is yoga. I do a lot of yoga.”
The singer has also said that she tries her hardiest to to maintain a good die but sometimes fails:
“I love white chocolate, and I love potato chips! I like the salty and sweet.”
But sticking to a diet is really hard and having kids around is even harder as they like to eat sweets:
“The snacks are constantly piling up, and I constantly have to feed them. I’m like, ‘Jesus I want fried chicken too!’”
Kelly Osbourne has worked really hard to lose weight the last few months and it really has worked as she lost 70 POUNDS but how did she do it???
This is what Miss O had to say:
“I eat my fattiest meal in the A.M. If I’m craving pizza, I’ll have it for breakfast, salad for lunch and oatmeal for dinner.
I dress up for the gym. That way, when you see your reflection in the mirror, you’re like, ‘Oh, I look cute!’ not ‘Get me out of here!
I don’t compare myself to anybody else. It’s OK to have a healthy envy and look up to somebody and set goals, but you have to realize that you’re never going to be exactly that person. Wishing you were Angelina Jolie or J.Lo isn’t going to change the fact.”
After Russel Brand attended his yoga class in El Lay he was spotted in a car kissing another woman that’s not Aimee Levoir or Geri Halliwell.
Sources have said about the photo of Russ kissing the woman:
“Russell arrived at yoga with his new girl on Tuesday and they shared a big kiss in his car after the class. His antics are the talk of his yoga class. He was spotted with a girl after his lesson last Thursday too. He had just left the class and was all over her in a nearby café.”
Would like to know what’s going on with Geri!!
Well we have just found out that we are thinking Russell Brand is now dating Anouska De Georgiou not only is she dating Russel she has also dated David Hasselhoff and Jared Leto.
Wow she sure does love the Celebs!!
Just lately Russel has been rumored to be dating alot of women and reports are saying that he meet Anouska at a charity event last Sunday.
A source gabs:
Anouska is a good match for Russell as she’s got a fiery personality. It won’t be too difficult for her dealing with the limelight. She had a pretty serious relationship with The Hoff a couple of years ago.
And now Russel was spotted leaving a yoga class with a bouquet of roses presumably for Anouska. Of course, as soon as the paps arrived, he threw them one by one at the snappers!
We’re not sure sleeping with Russell will get ya that, but hey, couldn’t hurt
Wow we really cant see this being a relationship as Russel loves the ladies too much!!
Nikki Grahame Says:’I'm punishing my body’ As She Spotted Looking VERY Skinnny As She Still Battles With Anorexia
She started fighting her eating disorder when she was 12-years-old but its looking like it has left her comatose and near death.
Nickki did get better but by the look of the photos she looks like its sadly coming back again!
She told heat magazine:
‘At the moment, I have to work out twice a day.
‘If I don’t, my head is just racked with guilt. And I weigh all my food on food scales.’
Her toned torso also revealed a large tear on her abdomen where she was force fed through a tube as a youngster when again struggled with the eating disorder.
Nikki was also carrying a bottle of Proplus caffeine tablets which she reportedly has to take to keep herself awake after feeling faint from doing to much exercise.
After working hard in her yoga class, she then rushed off to eat some food.
Its so sad to see some on really needs to help her and Fast!!!!!