Ever wondered what songs Madonna likes to work out too??
We now we know as her trainer of 3 years, Nicole Winhoffer has said the secrets of all the things that get Madge in shape.
Right now we’re listening to a lot of old-school R&B, because the program that we’re doing has slower toning and a lower BPM [beats per minute]. So there’s some Missy Elliot, old Jay-Z, Frank Ocean, Chris Brown, Rihanna. Last week her workout had a higher BPM, so we were listening to a lot of remixes, like remixedChristina Aguilera and Britney songs. It just varies. Sometimes I play Rastafarian music and she’s like, “What is that?” [Laughs.] But it’s good to change it up, keep the imagination and brain working, and keep her body inspired.
Your can just see Madonna and Nicole dancing away to Riri to try to keep in shape lol.
Kelly Osbourne over the years have lost so much weight but she can’t take all the credit for her new figure!
Kelly has said that her man Matthew Mosshart helped to shred the pounds.
This is what she had to say:
“Over the past two years, I’ve lost over four-and-a-half stone [63 pounds] – but I’ve only lost the last stone since I met Matthew. That’s because he cooks for me! He’s a vegan chef, so he makes sure that I eat healthily.”
“I’m happy with how I look now. As long as I’m healthy, do exercise and eat right, that’s the main thing. I’m slim now, but I don’t want to be anorexic. I love Matthew and we love to work out together – we motivate one another. I go on the treadmill every day for half an hour and do two hours of exercise if I have a special event.”
Kelly only eats good food and works out for 30 mins every day to keep the pounds off.
Hes only just got divorced from singer Katy Perry but it looks like hes having no trobble moving on with other women as he has been spotted with a few other ladies.
But now he has on that he does Yoga With his rumored new love interest, Oriela Medellin Amieiro.
Russell left in his Range Rover just moments before Oriela exited the yoga studio in an effort to avoid being photographed together.
Wonder what Katy Perry thinks??
Ryan Gosling Has been getting his body in shape by working out and going to the gum alot.
Hes allways been keen on keeping his body in good shape but we’re starting to wonder if this new regiment is perhaps for a new specific role or something.