Kelly Osbourne has lost so much weight but it seems like the media just can not leaver her along.
Talking recently she said:
“I’m the thinnest I’ve ever been and the healthiest I’ve ever been. The totally insane thing is that I’m a UK size 4 to 6 and people still say I’m fat. I mean it’s crazy but I’ve had this all my life and I just try and ignore it.”
Kelly ha done so much to change her life and to keep the weight off as she said:
“I still exercise every day, even just for 15 minutes, but I’m careful with what I eat, I read the labels.”
Kelly likes working out and now she is helping ITV’s Daybreak viewers to shed the pounds.
PHOTO CREDIT: minxual FLICKR
Demi Lovato is not very happy with some photos in the media!
Demi recently tweeted about Kate Middleton:
— demetria lovato (@ddlovato) September 11, 2012
And people wonder why girls/guys have body image issues.. Whether she is or not, she still has a beautiful body. Shame on you Star magazine.
— demetria lovato (@ddlovato) September 11, 2012
Its been reported that Tila Tequila is doing really well in rehab.
She was dealing with drug addiction AND an eating disorder, so it obviously a hard month-long program in a Florida rehab center for her.
She was hospitalized following a reported brain aneurysm and drug overdose that nearly killed her!
People are saying that that overdose wasn’t accidental — so we’re glad she was convinced to get help!
A source has said:
“Tila is a really small girl to begin with so she usually weighs around 100 pounds, but at the height of her sickness she was down to around 75 pounds. She began to realize she had a problem when she started to see her bones protruding from her body. It really scared her. It’s still an everyday battle for [Tila], but at least she’s sober and healthy.”
So happy for her!
We really hope she stays strong and hopefully she will be out soon but not too soon!
Its horrible when you see something and think i just want to eat it and you know that you cant.
But new research, has said that Malbec may not be as bad for the waistline as we thought. In fact, it could help you lose inches.
it’s not just plonk that could help you burn calories — advances in nutritional research are beginning to shine a light on the potentially slimming effects of some of the most sinful foods imaginable…
Scientists in the U.S. have identified a compound in red wine that could help you slim. Called piceatannol, it appears to slow the growth of fat cells, which means that rather than topping up your calorie total, red wine could be a dieter’s friend. Piceatannol appears to alter the way new fat cells grow.
Normally, it takes ten days for a fat cell to reach maturity, and once it has, it is difficult to shrink with diet and exercise. However, when there’s piceatannol in the blood, fat cells are stopped from maturing. Scientists believe that if they isolate the compound, they may be able to use it in anti-obesity drugs.
Living off spicy takeaways — including curries — has always been thought of as a surefire route to weight gain, but researchers at Canada’s Laval University have found that a chemical contained in chillies could boost your body’s ability to burn fat and curb your appetite. This is because capsaicin, the chemical that gives chillies, cayenne and paprika their characteristic pungency, stimulates the natural process where some of the food we eat is converted immediately to heat. Called diet-induced thermogenesis, this process is good news for dieters because it means we burn up calories rather than storing them.
Scientists found that chilli can also reduce your appetite. Studies show that when men and women eat chilli-spiked food, they feel less hungry and eat significantly less at subsequent meals. Incorporating chillies into your breakfast has been shown to be effective at encouraging you to opt for a smaller lunch. But if you can’t face the thought of a spiced-up egg-white omelette (51 calories for three eggs), you can get your chilli fix at the end of the day with a hot curry, ideally tandoori, tikka or bhuna as they tend to be made without creamy sauces.
There’s no doubt that nuts are fattening. Or are they? As a snack, nuts pack a heavier calorie punch than crisps (a handful of crisps is around 40 calories, whereas you can easily notch up 300 calories with a fist-full of peanuts). But nutritional experts believe they could be a better choice for dieters. Research shows that people who snack on nuts tend to be slimmer than those who don’t.
A study from Purdue University, Indiana, found that when a group of 15 normal-weight people added about 500 calories’ worth of peanuts to their diet, they consumed less at subsequent meals. The participants also revved up their resting metabolism by 11 per cent, which means they burned more calories — even when relaxing. Researchers from the University of Barcelona say this is because nuts stimulate the hormone serotonin, which boosts happiness, decreases appetite and improves heart health. It takes only 1oz of raw, unpeeled walnuts, almonds and hazelnuts a day to start reducing fat around your abdomen.
Coconut oil has acquired a bad reputation for being high in saturated fat. But research is emerging that indicates this fat might behave differently from other saturated fats. Coconut oil is predominantly made up of short and medium-chain fatty acids. These compounds don’t boost cholesterol levels — in fact, they lower the risk of heart disease and can help weight loss because your body is able to burn them more quickly than other fats.
Use small quantities in cooking or baking instead of butter or unhealthy oils. It remains stable at high temperatures so is great for frying, too.
For long-term dieters one of the most sorely missed foods is often cheese. With its high fat and calorie content (42 cals and 3.5g of fat per 10g slice) it’s all-too often sacrificed in favour of more slimming sandwich fillings and meal toppings. But studies now show cheese can help you lose weight — particularly around your abdomen. Cheese contains protein, which helps us feel fuller more quickly, but scientists also believe the calcium in cheese encourages the body to burn more fat because it helps your body increase the amount of fat it eliminates. The best cheeses are feta or Edam as they are lower in fat per serving, but keep away from rich creamy ones such as Camembert.
Even though chocolate is loaded with calories, dark chocolate contains antioxidants and ingredients such as bioflavonoids that scientists believe may promote weight loss. A study at the University of California found that chocolate-eaters tended to be slimmer than those who didn’t touch the stuff. They were also less likely to get heart disease or suffer strokes. But milk chocolate adds calories and depletes the proportion of essential slimming nutrients. So choose dark chocolate with a high percentage of cocoa (70 per cent or more) as the crucial nutrients are contained in the cocoa. As an added bonus, its bitter taste may also suppress appetite.
Nikki Grahame Says:’I'm punishing my body’ As She Spotted Looking VERY Skinnny As She Still Battles With Anorexia
She started fighting her eating disorder when she was 12-years-old but its looking like it has left her comatose and near death.
Nickki did get better but by the look of the photos she looks like its sadly coming back again!
She told heat magazine:
‘At the moment, I have to work out twice a day.
‘If I don’t, my head is just racked with guilt. And I weigh all my food on food scales.’
Her toned torso also revealed a large tear on her abdomen where she was force fed through a tube as a youngster when again struggled with the eating disorder.
Nikki was also carrying a bottle of Proplus caffeine tablets which she reportedly has to take to keep herself awake after feeling faint from doing to much exercise.
After working hard in her yoga class, she then rushed off to eat some food.
Its so sad to see some on really needs to help her and Fast!!!!!
Zac Efron Says: ‘I Didn’t Recognise Myself’ As He Talks About gaining 18lbs Of Muscle For Lead Role In The Lucky One
Zac Efron has said that he didn’t recognise himself after putting on 18lbs of muscle for his new movie.
Zac admitted that he was impressed with his own willpower while bulking up during the film.
He said to Men’s Health magazine:
‘By the end of the movie I didn’t recognise myself. You hear about guys like Christian Bale who dive into it and are really able to transform.
‘I’ve always wondered if I had the willpower to actually do it. And I’ll always have pride around the sense that I can.’
‘I could pick up almost anything. If you put it in front of me, I could always find a way to tackle it. [While training for The Lucky One] I’d get this strange sense of power as those weights increased. I was never a natural at anything, but I could always outwork everybody.’